Personalised Eating Plans

Nourish Dieticians believes that many conditions can be corrected and treated with healthy eating and a holistic approach to life. Though some diseases do require medication, looking at improving the health and functioning of the whole body through healthy food is a vital component that should be part of everyone’s life. Nourish Dieticians will help you love healthy choices for a healthy lifewith your personalised eating plan.

Weight Management

Eating plans and medical nutrition therapy is offered for the following: Healthy eating education, insulin resistance & metabolic syndrome, Diabetes Mellitus (type 1 & type 2), Thyroid diseases and Polycystic ovarian syndrome (PCOS).

TRULY MULTI-PURPOSE

Eating plans and medical nutrition therapy is offered for hypertension (high blood pressure), high cholesterol and cardiovascular diseases such post myocardial infarction (MI), stroke and dyslipidaemia.

Disordered Eating and Eating Disorders

Nourish Dietitians will help you overcome and deal with overeating, binging, bulimia and binge eating disorders. This will include a personalised eating plan.

Pregnancy Nutrition

Eating plans and medical nutrition therapy is offered for weight monitoring and post pregnancy weight loss, Nutrition requirements for pregnancy, Pregnancy related issues such as anaemia, gestational diabetes, pre-eclampsia and eclampsia.

Bowel health

A personalised eating plan and medical nutrition therapy is offered for the following: Irritable Bowel Syndrome (IBS), FODMAPs for management of IBS, Constipation, diarrhoea, bloating
Heart burn (reflux, stomach ulcers), Coeliac Disease, Ulcerative Colitis, Diverticular disease and food allergies and intolerances (e.g. wheat, gluten, lactose)

Breastfeeding

Assistance and support is offered to mothers with Latching, Positioning, Low milk supply, Engorgement, Breast and nipple pain, Thrush, Tongue & lip tie problems as well as infant weighing and advice on returning to work is given.